Easter is finally over and the world now turns its attention away from chocolate and back to diet.  We have seen the number of articles in women’s magazines on the bikini diet increase and Mr Motivator is back on GMTV giving it large.

What is a shame is that someone has not picked up on the fact that the slimmest country in Europe has the highest levels of saturated fat in their diet and drink wine for water.  Yes France.  Perhaps even Mr Motivator needs to think different.

So ask your self what you did last year and why it didn’t last.

Was it because it was not sustainable?

Make 2009 the year that you get slim for summer and keep it that way!