Tag wieght loss

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Further to my post, yesterday, I thought I’d flag up this great video of Gary Taubes talking about the relationship between fat and calories in February this year, on the back of his new book ‘Good Calories, Bad Calories’. Gary is a respected American science journalist, here talking at the Stevens Institute of Technology, and he explains the necessary shift in thinking brilliantly.

I spotted the video on Regina Wilshire’s Weight of the Evidence blog, another very interesting resource that’s well worth a read.

2 October 2008

natural ketosis

Visit the main natural ketosis site to see how the real food diet programme really works, learn about the natural ketosis story and read our great success stories.